Awakening Awareness for a More Conscious Way of Living

 

Mindfulness mentoring, Enneagram insight, and gentle guidance to support self-understanding, personal growth, and intentional change.

Awakening Awareness for a More Conscious Way of Living

 

Mindfulness mentoring, Enneagram insight, and gentle guidance to support self-understanding, personal growth, and intentional change.

Awareness is the foundation for meaningful change.

Through mindfulness, self-reflection, and personality insight, you are gently supported to slow down, notice your inner world, and reconnect with who you truly are beyond roles, habits, and expectations.

This is not about fixing yourself.
It’s about remembering yourself.

READY TO STEP INTO SELF-DISCOVERY?

Discover the ways, we can work together.

Mindfulness Mentoring

I offer one-on-one mindfulness mentoring and self-awareness programs that support you to:

  • Develop greater emotional awareness

  • Understand patterns of thinking and behaviour

  • Respond to life with more clarity, compassion, and choice

  • Create sustainable inner change rather than quick fixes

Sessions are personalised, spacious, and guided at your pace.

Enneagram Mentoring

The Enneagram is a powerful tool for self-understanding, offering insight into:

  • Core motivations and fears

  • Unconscious patterns and coping strategies

  • Pathways for personal growth and self-compassion

Used mindfully, the Enneagram becomes a map, not a label, helping you deepen awareness and live more consciously.

My work is for you if you…

  • Feel a pull toward deeper self-understanding

  • Are navigating change, transition, or inner questioning

  • Want to live with more presence, intention, and kindness

  • Are curious about mindfulness, personal growth, or the Enneagram

  • Desire support that feels gentle, human, and grounded

There is no need to be “ready” or have all the answers — only a willingness to become aware.

THE APPROACH IS GENTLE, REFLECTIVE AND NON-JUDGEMENTAL

After my 20-year marriage ended and I left the religious community I was raised in, I faced my own Dark Night of the Soul lost, alone, and overwhelmed. Through mindfulness, self-reflection, and Enneagram insights, I discovered the power of looking within, reconnecting with my true self, and living with awareness and intention.

At Awake Aware Mindful, I guide you to do the same to step gently into self-understanding, personal growth, and conscious, compassionate living.

“Working with Rosie has given me so much clarity and understanding of who I am and knowing I am able to make a choice that best serves me is so uplifting.

I am more self-loving, which in turn helps those around me”

R. Borchardt, QLD Australia

“Do it! The fact that you are even considering it, is the beginning to your journey.

Give yourself permission to nurture the strength you already have within.”

K.H, Maroochydore Australia

“I am more able to find centre and the strength of standing in my own truth; no longer as easily swayed by the opinions and influences of others.

I now can see the ‘gold’ in my past experiences and new challenges. I am at peace.”

R.L, Red Deer, Canada

“Rosie Rasmussen is a master facilitor of incredible transformation in her clients lives. Her awareness mentoring is full of love, understanding and empathy. Through the process she skillfully enables her clients to pick up the puzzle pieces of life and arrange them in much more self-honouring ways. The course material (PTM) itself is ingenious. Mix in Rosie and you have the perfect recipe for leaving behind all that you don’t like about yourself and discovering the joy that life can be.

I thank her from the bottom of my heart for what she is helping me become. You will too”.

Adam Robertson, QLD Australia

Begin your journey of self-awareness

If you feel drawn to explore ways to work with me, I warmly invite you to take the next step.
Book in your free discovery call to see 
how we can work together.